Protect and improve your mental health by correcting several common mistakes. I have been seeing clients in therapy for 25 years now. Each person you meet in therapy is, of …
Link found between selfie viewing, decreased self-esteem
Frequent viewing of selfies through social network sites like Facebook is linked to a decrease in self-esteem and life satisfaction, according to researchers. Viewing behavior is also called “lurking” — …
Is Your Therapist a Good Fit for You?
Most mental health professionals agree that when a patient and therapist really connect, a positive outcome follows. So, what does a good match look like? Since many therapy sessions address confusion surrounding …